Prevent Falls with A Matter of Balance
Designed to help older adults reduce their fear of falling and safely increase their physical activity. Locations: 1:30-3:30 p.m. Mondays and Wednesdays. Jan. 26-Feb. 23 (no class Feb. 16), Moran Prairie Library, 6004 S. Regal St.; 10 a.m.-noon Tuesdays and Thursdays, Jan. 27-Feb. 19, Aging and Long Term Care of Eastern Wash., 1313 N. Atlantic St., Ste 3000; 10 a.m.-noon Mondays and Wednesdays. Feb. 23-March 18, North Spokane Library, 44 E Hawthorne Road; 1:30-3:30 p.m. Tuesdays and Thursdays. March 3-26, Airway Heights Library, 1213 S. Lundstrom St., Airway Heights; 10 a.m.-noon Mondays and Wednesdays, March 23-April 15, Spokane Valley Library, 22 N. Herald Road; 10:30 a.m.-12:30 p.m. Mondays and Wednesdays. March 30-April 22, Cheney Parks and Recreation, 615 Fourth St., Cheney; 1:30-3:30 p.m. Mondays and Wednesdays. April 20-May 13, Moran Prairie Library, 6004 S. Regal St.; 1-3 p.m. Mondays and Wednesdays. April 20-May 13, North Spokane YMCA, 10727 N. Newport Highway.
- Cost:
- Free
- Phone:
- (509) 777-1571
- Email:
- Philip.Helean@dshs.wa.gov
- Website:
- https://www.altcew.org/news-events/event-calendar/
- More like this:
- Health, Senior