Yoga for Osteoporosis Workshop
January 13, 2020 - January 24, 2020
Specific yoga poses practiced regularly have been shown to reverse osteoporosis. This workshop is designed to teach the poses and their proper execution so that they can be practiced at home. Prior yoga experience not required. Mondays, Wednesdays and Fridays from 10-11:30 a.m. from Jan. 13-24.
- When:
- Jan. 13-24
- Where:
- Focused Fitness Community Center, 2426 S. Dishman Mica Road, Spokane Valley
- Neighborhood:
- Spokane Valley
- Cost:
- $35
- Phone:
- (949) 887-4252
- Email:
- elenemjohnston@gmail.com
- Website:
- http://IndigoYoga.press
- More like this:
- Health