Managing Stress Webinar: Mindfulness Based Strategies
February 3, 2021 - February 3, 2021
Hosted by the Washington State Alzheimer’s Association. Dr. Kristoffer Rhoads discusses what stress is and how it affects the brain. Learn more about mindfulness as an effective tool to reduce stress while promoting brain health. Visit alz.org/alzwa/helping_you/education to register.
- When:
- 1-1:45 p.m.
- Cost:
- Free
- Phone:
- 800-272-3900
- Website:
- https://www.communityresourcefinder.org/ResourceView/Index?id=2099739&_ga=2.153922175.67497852.1611685405-671519030.1601574156
- More like this:
- Health, Things to do