Alzheimer’s Association Webinar: “Wellness Wednesday: Practicing Self Compassion”
Learn how to practice of mindful self-compassion to enhance your emotional well-being and build resilience. Discover how to approach your difficult thoughts and feelings with curiosity, openness and kindness. Visit alz.org/alzwa/events to register.
- When:
- 1-1:45 p.m.
- Cost:
- Free
- Website:
- https://www.alz.org/events/event_search?etid=6&cid=0&zip=98036
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- Health, Things to do