AARP Virtual Class: “Yoga for Navigating Your Emotions with Adriene”
Learn how to use the tools of yoga to recognize when your emotions are carrying you away. For independently mobile participants who have a basic physical activity level. Visit local.aarp.org/spokane-wa/aarp-events to register.
- When:
- 7 a.m.
- Cost:
- Free
- Website:
- https://local.aarp.org/aarp-event/yoga-for-navigating-your-emotions-with-adriene-yqnnthtyv5q.html
- More like this:
- Health, Things to do