AARP Virtual Class: “Stretch Your Body, Stretch Your Mind”
30 minutes of simple stretches and breathing meditations to help increase flexibility and range of motion while reducing anxiety and stress. Visit local.aarp.org/spokane-wa/aarp-events to register.
- When:
- 9:30 p.m.
- Cost:
- Free
- Website:
- https://local.aarp.org/aarp-event/stretch-your-body-stretch-your-mind-rdn2q65s8wj.html
- More like this:
- Health, Senior