AARP Virtual Guided Meditation Class
October 25, 2021 - October 25, 2021
Learn to focus on the present moment through meditation and breathwork. Led by Yvette Sechrist McGlasson. Visit local.aarp.org/spokane-wa/aarp-events to register.
- When:
- 4-5 p.m.
- Cost:
- Free
- Website:
- https://local.aarp.org/aarp-event/live-guided-meditation-v6nzgv7hyxv.html
- More like this:
- Health, Senior