AARP Virtual Class: “Exercise: Qigong”
November 29, 2021 - November 29, 2021
Qigong (pronounced chee-gong) is a centuries-old, ancient Chinese practice. A powerful type of health exercise, it relies on the repetition of very precise sets of movement designed to promote physical and mental wellbeing. Visit local.aarp.org/spokane-wa/aarp-events to register.
- When:
- 4-4:30 p.m.
- Website:
- https://local.aarp.org/aarp-event/exercise-qigong-g3nxmbt25vy.html
- More like this:
- Health, Senior