Farmgirlfit livestreaming workouts

Farmgirlfit is broadcasting daily workout routines that members could do from home.

Section:Gallery

Thu., March 19, 2020

Coach Heather Bowman performs squat thrusters with a bar during a livestream workout taught by coaches on Thursday, March 19, 2020 at the Spokane location of Farmgirl Fit. The CrossFit gym, which has two regional locations, is currently closed to the public due to a coronavirus ban on venues that include recreational facilities, but the team is uploading the workouts to members while classes are suspended and gathering an average of 100 followers per session.

Libby Kamrowski The Spokesman-Review Buy this photo
Farmgirl Fit co-founder Jaunessa Walsh records a workout via Instagram Live, taught by her coaches, on Thursday, March 19, 2020 at the Spokane location of Farmgirl Fit. The CrossFit gym, which has two regional locations, is currently closed to the public due to a coronavirus ban on venues that include recreational facilities, but the team is uploading the workouts to members while classes are suspended and gathering an average of 100 followers per session.

Libby Kamrowski The Spokesman-Review Buy this photo
Farmgirlfit co-founder Jaunessa Walsh introduces the day's workout while coach Savhanna Robertson streams her on Instagram Live on Thursday, March 19, 2020, at the Spokane location of Farmgirlfit. The CrossFit gym, which has two regional locations, is currently closed to the public due to a coronavirus ban on venues that include recreational facilities, but the team is uploading the workouts to members while classes are suspended and gathering an average of 100 followers per session.

Libby Kamrowski The Spokesman-Review Buy this photo
Coaches Lauren Phares (left) and Kelsie Hansen perform a full workout during a livestream to Farmgirl Fit members on Thursday, March 19, 2020 at the Spokane location of the CrossFit gym. The gym is currently closed to the public due to a coronavirus ban on venues that include recreational facilities, but the team is livestreaming workouts on Instagram so that its members can stay fit from home.

Libby Kamrowski The Spokesman-Review Buy this photo
Coach Kelsie Hansen performs situps as part of a circuit during a livestream workout taught by coaches on Thursday, March 19, 2020 at the Spokane location of Farmgirl Fit. The CrossFit gym, which has two regional locations, is currently closed to the public due to a coronavirus ban on venues that include recreational facilities, but the team is livestreaming workouts on Instagram so that its members can stay fit from home.

Libby Kamrowski The Spokesman-Review Buy this photo
Coach Savhanna Robertson performs squart thrusters with gallons of Lysol sanitzer, illustrating that viewers at home don't necessarily need traditional workout equipment, during a livestream workout taught by coaches on Thursday, March 19, 2020 at the Spokane location of Farmgirl Fit. The CrossFit gym, which has two regional locations, is currently closed to the public due to a coronavirus ban on venues that include recreational facilities, but the team is livestreaming workouts on Instagram so that its members can stay fit from home.

Libby Kamrowski The Spokesman-Review Buy this photo
Coach Savhanna Robertson performs squart thrusters with gallons of Lysol sanitzer, illustrating that viewers at home don't necessarily need traditional workout equipment, during a livestream workout taught by coaches on Thursday, March 19, 2020 at the Spokane location of Farmgirl Fit. The CrossFit gym, which has two regional locations, is currently closed to the public due to a coronavirus ban on venues that include recreational facilities, but the team is livestreaming workouts on Instagram so that its members can stay fit from home.

Libby Kamrowski The Spokesman-Review Buy this photo
Coach Lauren Phares (left) sanitizes a plate with Lysol after a livestream to Farmgirl Fit members on Thursday, March 19, 2020 at the Spokane location of the CrossFit gym. The gym is currently closed to the public due to a coronavirus ban on venues that include recreational facilities, but the team is livestreaming workouts on Instagram so that its members can stay in shape from home.

Libby Kamrowski The Spokesman-Review Buy this photo
Coach Lauren Phares demonstrates a modified squat thruster with a kettle bell during a 10-minute "emom," which stands for a set of movements "every minute on the minute" during a livestream workout taught by coaches on Thursday, March 19, 2020 at the Spokane location of Farmgirl Fit. The CrossFit gym, which has two regional locations, is currently closed to the public due to a coronavirus ban on venues that include recreational facilities, but the team is livestreaming workouts on Instagram with an average of 100 followers per session.

Libby Kamrowski The Spokesman-Review Buy this photo
Coach Kelsie Hansen demonstrates squat thrusters during a 10-minute "emom," which stands for a set of movements "every minute on the minute" during a livestream workout taught by coaches on Thursday, March 19, 2020 at the Spokane location of Farmgirl Fit. The CrossFit gym, which has two regional locations, is currently closed to the public due to a coronavirus ban on venues that include recreational facilities, but the team is livestreaming workouts on Instagram so that its members can stay in shape from home.

Libby Kamrowski The Spokesman-Review Buy this photo
Coach Kelsie Hansen demonstrates a resistance band during a livestream workout taught by coaches on Thursday, March 19, 2020 at the Spokane location of Farmgirl Fit. The CrossFit gym, which has two regional locations, is currently closed to the public due to a coronavirus ban on venues that include recreational facilities, but the team is livestreaming workouts on Instagram so that its members can stay in shape from home.

Libby Kamrowski The Spokesman-Review Buy this photo