Pork chops with glazed peaches

Cook Time: 20 Minutes

Total Time: 20 Minutes

Serves: 4

Pork Chops with Glazed Peaches

1/3 cup Dijon mustard

1/4 cup packed light or dark brown sugar

1 tablespoon bottled steak sauce

4 pork loin chops, each 3/4 -inch thick

Parsley sprigs for garnish

Glazed Peaches (below)

1. In medium bowl, with fork, mix Dijon mustard, brown sugar and steak sauce. Add pork chops, turning to coat chops with mustard mixture.

2. Place pork chops on grill over medium heat. Cook pork chops until lightly browned on both sides and chops just lose their pink color throughout, about 10 to 12 minutes, brushing with mustard sauce remaining in bowl and turning them occasionally. Place pork chops on 4 dinner plates; garnish with parsley sprigs. Serve with Glazed Peaches if you like.

•Each serving of pork chops: About 280 calories, 26 g protein, 15 g carbohydrate, 12 g total fat (4 g saturated), 54 mg cholesterol, 630 mg sodium.

Glazed Peaches: About 10 minutes before serving, cut each of 4 medium-size peaches in half; remove pits. In small bowl, with spoon, mix 2 tablespoons light or dark brown sugar with 1 tablespoon water. Place peach halves on grill over medium heat and cook 5 to 8 minutes, brushing peaches with brown-sugar mixture and turning peaches occasionally, until hot and lightly browned.

•Each serving of peaches: About 65 calories, 1 g protein, 16 g carbohydrate, 0 g total fat (0 g saturated), 0 mg cholesterol, 5 mg sodium.