This will make it worth going to work, just for lunch!
Chicken Caesar Salad Wraps
1 1/2 cups diced cooked chicken breast
1 cups shredded romaine lettuce
1/2 cup diced fresh tomatoes
1/4 cup fat-free mayonnaise
1/4 cup reduced-fat Parmesan-style grated topping
1 teaspoon dried parsley flakes
4 (6-inch) flour tortillas
In a medium bowl, combine chicken, romaine lettuce, tomato, mayonnaise, Parmesan cheese and parsley flakes. Toss gently to combine. Evenly spoon chicken mixture on each of 4 tortillas. Wrap tortilla around filling. Serve at once or refrigerate until ready to serve. Serves 4.
“Each serving equals approximately: 223 calories, 7g fat, 21g protein, 20g carb., 270mg sodium, 78mg calcium, 1g fiber; Diabetic Exchanges: 3 Meat, 1 Starch, 1 Vegetable; Carb Choices: 1.
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