Senior activities

Today

Flu and Pneumonia Shots (Hillyard) – 9 a.m.-noon at the Hillyard Senior Center, 4001 N. Cook St. Free shots will be given to participants who have Medicare Part B as their primary insurance. Participants must bring a Medicare card and ID. The cost for non-Medicare participants is $25/flu and $35/pneumonia. Reservations are required. Call 482-0803 to make an appointment.

Seated Massage Health Clinic – 15-minute appointments will be available from 9 a.m.-noon at the Sinto Senior Activity Center, 1124 W. Sinto Ave. The cost is $5. Appointments are required. Call 327-2861 for more information.

Upcoming

“If the Good Lord’s Willing and the Creek Don’t Rise” – Presented by Circle Moon Theatre. Enjoy a trip to Newport and dinner after the play on Friday, 4:30-10:30 p.m. The cost is $35/members, $38/nonmembers, and includes escort, play ticket, dinner and transportation. Hosted by the Sinto Senior Activity Center, 1124 W. Sinto Ave. Call 327-2861 to register.

Breakfast out with Jerry – Enjoy breakfast at the Iron Skillet near Four Lakes on Monday. Pick-up is at 9:30 a.m. at the Hillyard Senior Center, 4001 N. Cook St. Home pick-ups will also be available. The cost is $7 and includes transportation and escort. Breakfast is no-host. For more information, call 482-0803.

Casino Trip to Two Rivers – Next Thursday. Pick-up is at 8:30 a.m. at the Hillyard Senior Center, 4001 N. Cook St. Home pick-ups begin at 8. The cost is $12. For more information, call 482-0803.

Thanksgiving Craft Event – Make a pumpkin and fall leaf wreath next Thursday at 10 a.m. at the Sinto Senior Activity Center, 1124 W. Sinto Ave. Suggested donation. Call 327-2861 for more information.

Ongoing

Quilting – Second and fourth Wednesdays of the month, 1-3 p.m. at the Southside Senior Activity Center, 3151 E. 27th Ave. Call 535-0803 for more information.

Red Hat Society – Meets at 11:30 a.m. the third Thursday of each month at the Spokane Valley Senior Center, 2426 N. Discovery Place. Wear your purple and red, and enjoy lunch and games. Call 926-1937 for more information.

Red Hat Society – This group meets on the third Monday of every month at 1:30 p.m. at the Southside Senior Activity Center, 3151 E. 27th Ave. Participants should wear purple outfits and red hats. For more information, call the center at 535-0803.

Reflexology – Appointments are available the second Thursday and third Friday of the month between 8:30 and 11 a.m. at the Southside Senior Activity Center, 3151 E. 27th. Call 535-0803 to schedule an appointment.

Relaxation – A breathing and relaxation class is offered every Friday at 10 a.m. at the East Central Community Center, 500 S. Stone. Call 625- 6693 for more information.

Rug Hooking – First and third Wednesdays of each month, 1-3 p.m., Southside Senior Activity Center, 3151 E. 27th Ave. For more information, call 535-0803.

Senior Fitness – Sponsored by the Spokane Valley Senior Center, Mondays, Wednesdays and Fridays, 8-9 a.m. and 9:30-10:30 a.m., 2426 N. Discovery Place. For more information, call 926-1937.

Senior Legislative Coalition of Eastern Washington – Meets the fourth Wednesday of each month at Corbin Senior Center, 9 a.m.-noon. For more information, call 484-4319.

Senior Yoga – Tuesdays and Thursdays, 9:30-10:30 a.m., Spokane Valley Good Samaritan Village Community Center, 17028 E. Eighth. Cost is $3 for each class. For more information, call 924-6161, ext. 610, or 448-4825.

Sing-A-Long and Dance – Fridays, 10 a.m.-noon, Spokane Valley Senior Center, 2426 N. Discovery Place. For more information, call 926-1937.