Senior activities

Upcoming

Coeur d’Alene Casino – Monday. Take a trip to Worley, Idaho for an afternoon of gambling and fun. A no-host lunch will be available at the High Mountain Buffet, the Food Court, or the Sweetgrass Cafe. Includes transportation and attendant. Sinto Senior Activity Center, 1124 W. Sinto Ave. For details, call 327-2861.

Ongoing

Knitting Classes – Learn new techniques. Mondays, 1-4 p.m. at the Spokane Valley Senior Center, 2426 N. Discovery Place. Free. Call 926-1937.

Knitwits – Knitting group meets Thursdays, 12:30-2:30 p.m., Senior Activity Center, 3151 E. 27th Ave. Bring your project and prepare to have fun. Free. Call 535-0803.

Mind and Body exercises – A free senior wellness program that includes a variety of exercises meets Tuesdays and Thursdays, 9:30-11 a.m., Country Homes Christian Church, 8415 N. Wall. Call 466-3414.

Multimedia art – Fridays, 9 a.m.-noon, Spokane Valley Senior Center, 2426 N. Discovery Place. Call 926-1937.

New Horizons Orchestra – This group meets Tuesday nights from 6:30-8:30 p.m. at Holy Names Music Center, 3910 W. Custer Drive. Beginners are welcome. The cost is $35 per month. For information, call 326-9516.

New Horizons Choir – This group meets Wednesday nights from 6:30-8 p.m. at Holy Names Music Center, 3910 W. Custer Drive. Beginners are welcome. The cost is $35 per month. For information, call 326-9516.

New Horizons Bluegrass Band – This group meets Friday nights from 6:30-8 p.m. at Holy Names Music Center, 3910 W. Custer Drive. The cost is $35 per month. For information, call 326-9516.

Nia Movement Techniques – Fusion fitness yoga classes offered Tuesdays and Thursdays, 9-10 a.m. at the Unity Church of Truth, 2900 S. Bernard St. To register, call 533-4756.

Painting Classes – Mondays, 9 a.m.-noon and 1-4 p.m., at Hillyard Senior Center, 4001 N. Cook St. For more information, call 482-0803.

Pedicures – Second and third Mondays of each month, Southside Senior Activity Center, 3151 E. 27th Ave. Cost is $13 for a 15-minute treatment. Call 535-0803 to schedule an appointment.

Project Joy Senior Entertainers – is looking for entertainers to perform at care centers, assisted living and retirement facilities; call 535-0584 for more information.

Quilting – Second and fourth Wednesdays of the month, 1-3 p.m. at the Southside Senior Activity Center, 3151 E. 27th Ave. Call 535-0803 for more information.

Red Hat Society – Meets at 11:30 a.m. the third Thursday of each month at the Spokane Valley Senior Center, 2426 N. Discovery Place. Wear your purple and red, and enjoy lunch and games. Call 926-1937 for more information.

Red Hat Society – This group meets on the third Monday of every month at 1:30 p.m. at the Southside Senior Activity Center, 3151 E. 27th Ave. Participants should wear purple outfits and red hats. For more information, call the center at 535-0803.

Relaxation – A breathing and relaxation class is offered Fridays at 10 a.m. at the East Central Community Center, 500 S. Stone. Call 625- 6693 for more information.

Rug Hooking – First and third Wednesdays of each month, 1-3 p.m., Southside Senior Activity Center, 3151 E. 27th Ave. For more information, call 535-0803.

Scrapbooking – Tuesdays, 9 a.m.-noon at the Spokane Valley Senior Center, 2426 N. Discovery Place. Call 926-1937.

Senior Center Association Coffee Shop – Open Tuesdays, Wednesdays, and Thursdays, 8:30-11:30 a.m. Enjoy Rocket bakery items and coffee in the Fireside Lounge. Spokane Valley Senior Center, 2426 N. Discovery Place. For more information, call 926-1937.

Senior Fitness – Sponsored by the Spokane Valley Senior Center, Mondays, Wednesdays and Fridays, 8-9 a.m. and 9:30-10:30 a.m., 2426 N. Discovery Place. For more information, call 926-1937.

Senior Legislative Coalition of Eastern Washington – Meets the fourth Wednesday of each month at Corbin Senior Center, 9 a.m.-noon. For more information, call 484-4319.

Sinto Senior Activity Center – Offers a variety of classes, health services, education classes and activities, 1124 W. Sinto Ave. For more information, call 327-2861.

60-Plus Singles – Fridays, 9-10:30 a.m., Old Country Buffet at Northpointe. Join others, 60 or older and unmarried, for fun and lively conversation in a casual setting. For more information, call 466-9280.