Today’s menu

Cross country

GSL: NC, Mt. Spokane, Shadle, University at Plantes Ferry; LC, CV, Mead, Rogers at CVHS, both 3:30 p.m. 5A and 4A Idaho regionals: at Post Falls, 3:30 p.m. GNL: Clarkston at Medical Lake; West Valley at Deer Park; East Valley, Cheney at Pullman, all 4:30 p.m.

Soccer

College men: North Idaho vs. CC Spokane at SFCC, 5 p.m.

College women: Yakima Valley vs. CC Spokane at SFCC, 1 p.m.

High school girls: GSL: Ferris vs. Lewis and Clark at Hart Field; Gonzaga Prep vs. Rogers at Rypien Field; Mt. Spokane at Mead; all 4 p.m.; North Central at Central Valley, 6:30 p.m; Shadle Park at University, 7 p.m.

Tennis

College men: Idaho at ITA Regional in Las Vegas (first day)

Volleyball

College: CC Spokane at Wenatchee Valley, 6 p.m.; Eastern Utah at North Idaho, 7.

Wrestling

College: North Idaho’s Red & Gray at Mead High, 6:30 p.m.

Off-track betting

CDA Casino: Dog racing, 10 a.m.; horse racing, 10:15. Greyhound Park: Horse racing, 10 a.m.; dog racing, 10. Northern Quest: Horse racing: 9:45 a.m.