volunteer

Greater Spokane County/Valley Meals on Wheels – Volunteers are needed to deliver hot meals to elderly and disabled people. Volunteers may choose to drive a route any day, Monday through Friday, or drive as a substitute on flexible days. Meals will be picked up at 11 a.m. and delivered to approximately 15 people and delivery time is approximately 90 minutes. Volunteers are also needed to help prepare meals for elderly and disabled people. All skill levels are needed. Volunteers must use their own vehicles to deliver meals and must pass a background check. For more information, call Pam Almeida, executive director, at (509) 924-6976 or visit www.valleymow.org.

Inland Northwest Mentoring Partnership – Inland Northwest Mentoring Partnership is looking for volunteers to open their eyes, minds and hearts to mentoring. Visit www.unitedway.org or www.inlandnwmentoring.org for more information.

Women’s Hearth – Volunteers are needed to interact with women in an open and accepting manner through one-on-one conversation and small or large group activities. They will need to be available to play games, do arts and crafts, assist staff and help with general clean-up activities. For more information call Kathy McFaul at (509) 455-4249 or visit www.help4women.org.