Senior Activities

Memory Screenings – Use the Montreal Cognitive Assessment to screen for memory and other cognitive changes. 1-4:30 p.m. Monday. Neill Public Library, 210 N. Grand Ave., Pullman. Free. (509) 777-1629.

Spokane Valley First Wednesday Caregiver Support Group – A safe and confidential support group for caregivers to educate about dementia and develop skills to solve problems. 10 a.m.-noon. Wednesday. Spokane Valley Senior Center, 2426 N. Discovery Place, Spokane Valley. Free. (509) 926-1937.

Birthday Lunch – Celebrate this months birthdays with friends and staff. Invite guests for $5. RSVP required, call Sinto Center to reserve a spot. Noon-1 p.m. Wednesday. Sinto Senior Activity Center, 1124 W. Sinto Ave. Fre. (509) 327-2861.

Post Falls First Wednesday Caregiver Support Group – A support group that gives participants a chance to develop informal mutual support and social relationships. 3-4:30 p.m. Wednesday. Post Falls Senior Center, 1215 E. Third Ave., Post Falls. Free. (208) 773-9582.

Wii Bowling at Sinto – Play an interactive game of Wii bowling at the Sinto Center. Thursday. Sinto Senior Activity Center, 1124 W. Sinto Ave. $2. (509) 327-2861.

Summit Church GriefShare – Facilitators lead a group in sharing grief stories and reading from a provided workbook. 6-8 p.m. Thursdays. Summit Church, 1801 E. 29th Ave. Free.

Chair Yoga – Chairs are blocks are provided. 9:30-10:30 a.m. Thursday. South Hill Library, 3324 S. Perry St. (509) 444-5385.

Community Sew-In – All ages. No instruction. Weekly community sewing sessions on Thursday. Bring a sewing machine, your materials, and everything you need for your sewing projects. Noon-3 p.m. Thursday. Coeur d’Alene Library, 702 E. Front Ave., Coeur d’Alene. (208) 769-2315.

Yoga Class at Corbin Senior Center – Breath work, gentle stretching, and some balance work. 9:30 a.m. Friday. Corbin Senior Center, 827 W. Cleveland Ave. $12. (509) 327-1584.

Empowered Caregiver Workshop – Teaches caregivers how to navigate the responsibilities of caring for someone with dementia, while taking care of their own well-being. 10:30-11:30 a.m. Friday. Argonne Library, 4322 N. Argonne Road. (509) 893-8260.

Line Dance: A Weekly Exercise Class – Designed for all ages and fitness levels, offering a fun and welcoming atmosphere. 10:30 a.m. Saturday. Shadle Park Library, 2111 W. Wellesley Ave. (509) 444-5390.