Today is National Coffee Day, followed by International Coffee Day on the first of October. Coffee drinkers everywhere can rejoice in splurging on their favorite beverage. If you’re not a coffee drinker but feel like indulging for the occasion, here is a quick guide to espresso beverages to help you navigate all the tasty choices at your local coffee shop.
From the moment we wake up each day, we’re faced with a continuous stream of choices. Many are minor (which route to take to work), others are major (whether to accept a new job), and they all add up. When there are too many options, we tend to feel overwhelmed, anxious, stressed or otherwise out of sorts. This is decision fatigue, a state of mental overload that can impede our ability to make additional decisions.
Pickled peppers are more than just a tongue twister. They are a reserve of incredible flavor, waiting in your refrigerator for the moment you need to add something interesting to a sandwich, salad, soup, taco, hot dog, nachos or your favorite midnight snack.
What better tool is thereto learn more about Hispanic American life and history than a book? Here is a list of fiction by Hispanic American authors and nonfiction on Hispanic American history to help you commemorate the contributions and experiences of Hispanic Americans through Oct. 15 and beyond.
Anyone can get a sports injury, whether they are new to exercise or consider themselves a seasoned athlete. Here are some tips for understanding what causes them, how to prevent sports injuries in the future, and how to treat them when they occur.
Hispanic heritage month starts tomorrow, so get a head start with these films on Kanopy created by Hispanic American directors. Kanopy is a free streaming service for Spokane Public Library members. Visit spokanelibrary.kanopy.com to learn more and start streaming.