Breaking In New Boots A Real Pain In The Foot

Sun., Oct. 26, 1997

Q. I just read with interest your response on breaking in boots. I seem to have chronic problems with blisters on backpacking trips, mostly on my heels but also on the bottom and sides of my big toes. The problem has been consistent through the years through several different styles and brands of boot. I purchase them from knowledgeable dealers so the fit seems fine. Break-in doesn’t seem to be the problem. I can wear them day in and day out without problem. But when I put on a heavy pack and head up the trail, even if it’s the boot’s second or third major trip, I soon develop hot spots and blisters. Moleskin does no good at this point, I just blister under the moleskin. If I use moleskin before I start, I blister at the edge of the moleskin. Any ideas?

Dan Erikson

Gear Guy: Ouch. Sounds painful.

The fact you can wear the boots around town without a problem suggests that something is happening when you carry a pack. Three possibilities: One, your feet are sweating, causing friction and blisters. Be sure you have a good wicking sock on, and spray your feet with anti-perspirant deodorant before hitting the trail. You might also look into SmartWool socks; these are a Merino-wool blend sock that seem to do an excellent job of absorbing moisture. Two, your foot is spreading from the weight. You might want to see a podiatrist about getting an orthotic made that will better support your arch. And three, the boots aren’t really broken in yet. Good leather boots will typically need more than two or three trips. xxxx

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