Coaching staff, lineups
Mike Holmgren, 50-46, 7th year; 125-83 overall, 14th season.
Assistants: Gil Haskell, offensive coordinator; Ray Rhodes, defensive coordinator; Teryl Austin, defensive backs; Dwain Board, defensive line; Bob Casullo, special teams; Nolan Cromwell, receivers; Bill Laveroni, offensive line; Jim Lind, tight ends; John Marshall, linebackers; Stump Mitchell, running backs; Jim Zorn, QBs.
Offense
| Pos. | Player | Ht. | Wt. | Year |
| QB | Matt Hasselbeck | 6-4 | 223 | 7th |
| RB | Shaun Alexander | 5-11 | 225 | 6th |
| WR | Darrell Jackson | 6-0 | 201 | 6th |
| WR | Bobby Engram | 5-10 | 188 | 10th |
| TE | Jerramy Stevens | 6-7 | 260 | 4th |
| FB | Mack Strong | 6-0 | 245 | 13th |
| LT | Walter Jones | 6-5 | 315 | 9th |
| LG | Steve Hutchinson | 6-5 | 313 | 5th |
| C | Robbie Tobeck | 6-4 | 297 | 12th |
| RG | Chris Gray | 6-4 | 308 | 13th |
| RT | Floyd Womack | 6-4 | 333 | 5th |
| K | Josh Brown | 6-0 | 202 | 3rd |
Defense
| Pos. | Player | Ht. | Wt. | Year |
| LE | Bryce Fisher | 6-3 | 268 | 5th |
| LT | Chuck Darby | 6-0 | 270 | 5th |
| RT | Marcus Tubbs | 6-2 | 324 | 2nd |
| RE | Grant Wistrom | 6-4 | 272 | 8th |
| OLB | Jamie Sharper | 6-3 | 239 | 9th |
| MLB | Lofa Tatupu | 6-0 | 238 | 1st |
| OLB | D.D. Lewis | 6-1 | 241 | 4th |
| LCB | Andre Dyson | 5-10 | 183 | 5th |
| RCB | Marcus Trufant | 5-11 | 199 | 3rd |
| SS | Michael Boulware | 6-3 | 223 | 2nd |
| FS | Ken Hamlin | 6-2 | 209 | 3rd |
| P | Leo Araguz | 5-11 | 190 | 6th |