Spokane support groups

Take Off Pounds Sensibly (TOPS) – Meets Thursdays, 9:30 a.m.; Eagles Club, 16801 E. Sprague; call Jo, 928-5460.

Take Off Pounds Sensibly – Meets Mondays, 5:30 p.m. weigh-in, 6:30 meeting. Cheney Community Church, Third and Fern Street; Kirby Clark, 235-4868.

Take Off Pounds Sensibly (TOPS) – Meets Mondays, 6:30 p.m., Southridge Community Church, 2607 S. Ray. For information, call 217-1989.