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The Spokesman-Review Newspaper
Spokane, Washington  Est. May 19, 1883

Senior activities

The Spokesman-Review

Upcoming

AARP Safe Driver Courses – Today and Friday, 9 a.m.-1 p.m., Shenandoah Mobile Homes, 14600 Bear Creek Lane, Mead; call 468-8152. Monday and Wednesday, 9 a.m.-1 p.m., Audubon Methodist Church, 3908 N. Driscoll Blvd.; call 325-4541.

Drawing Portraits Art Classes – Held Thursdays, through March 9, 1-4 p.m., Sullivan Square 15412 E. Sprague Ave. Offered through Institute for Extended Learning. Cost is $45; for more information, call 533-4756.

Drawing Made Easy – Classes held Mondays through March 20, 1-4 p.m., CenterPlace at Mirabeau, 2426 N. Discovery Place. Offered through IEL. Cost is $45; call 533-4756 for more information.

Drawing Animal Portraits – Classes held Tuesdays through March 21, 9 a.m.-noon, Sullivan Square Center, 15412 E. Sprague Ave. Offered through IEL. Cost is $53; call 533-4756 for more information.

Seniors Writers’ Workshop – Thursdays through March 23, 10 a.m.-noon, at Auntie’s Bookstore, 402 W. Main. Offered through IEL. Cost is $40; call 533-4756 for more information.

Gentle Exercise – Includes strengthening and stretching, range of motion, balance and light cardiovascular exercises. Held Tuesday and Thursdays through March 23, 1:45-2:45 p.m., Park Heights Baptist Church, 5101 S. Freya. Offered through IEL. Cost is $21; call 533-4756 for more information.

Multimedia Painting Workshop – Fridays, 9 a.m.-noon, through March 24 at CenterPlace at Mirabeau, 2426 N. Discovery Place. Offered through IEL. Cost is $53; call 533-4756 for more information.

Aerobics classes for seniors – Classes for individuals 55 and older to improve cardiovascular endurance, muscle tone, flexibility, and overall sense of well-being. Classes will held Mondays, Wednesdays and Fridays, 1:30-2:30 p.m., through March 27, at the Corbin Senior Activity Center, 827 W. Cleveland. Offered through IEL. Cost is $29; call 533-4756 for more information.

Water Exercise Classes – Mondays and Wednesdays, through March 29, 2:30-3:30 p.m., YMCA, 507 N. Howard. Cost is $21; YMCA membership or $2 per session fee to the YMCA required. Offered through IEL. Water shoes and water bottle are required for class; call 533-4756 for more information.

Total Body Exercise – NIA is a combination of movements and concepts from yoga, tai chi, tae kwon do, aikido, jazz, modern dance and more to achieve physical, mental, emotional and spiritual health and well-being. Classes held Mondays and Wednesday from 9-10 a.m., and Fridays from 8:15-9:15 a.m. through March 31. Offered through the Institute for Extended Learning. Call 533-4756 for locations and prices.

Ongoing

AARP Senior Employment – Specializes in jobs for persons 55 years and older. Employers are looking for your years of experience, maturity and dependability, call 325-7712 for more information.

Aging and Long-term Care of Eastern Washington – The planning and management council usually meets the fourth Friday of each month from 1-3:30 p.m. at 1222 N. Post St. For more information, call 458-2509.

Arthritic Exercise Class – Mondays and Wednesdays from 3-4 p.m. at Hillyard Senior Center, 4001 N. Cook St. For more information, call 482-0803.

Carebears Support Group For those widowed or alone, this group meets every Monday from noon-1 p.m. at the Southside Senior Activity Center, 3151 E. 27th. For more information, call the center at 535-0803.

Ceramics, Watercolor and Writing Workshop – Spokane Valley Senior Center, 2426 N. Discovery Place. For days and times, call 926-1937.