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The Spokesman-Review Newspaper
Spokane, Washington  Est. May 19, 1883

Apple Harvest Bread

Healthy Exchanges King Features Syndicate

Nothing says fall like apples and warm, homemade bread!

Apple Harvest Yeast Bread

1 cup unsweetened apple juice

1 egg or equivalent in egg substitute

2 teaspoons light margarine

1 1/2 teaspoons table salt

3 cups bread flour

1 teaspoon apple-pie spice

1/2 cup granular sugar substitute

1 ( 1/4 -ounce) package active dry yeast

1/4 cup chopped walnuts

In a bread-baking pan container, combine apple juice, egg, margarine and salt. Add bread flour, apple-pie spice and granular sugar substitute. Make an indentation on top of dry ingredients. Pour yeast into indentation. Follow your bread machine instructions for a 1 1/2 -pound loaf. Add walnuts when “add ingredient” signal beeps. Continue following your machine’s instructions. Remove loaf from machine and place on a wire rack to cool. Cut into 12 slices. Makes one 1 1/2 -pound loaf.

“ Each serving equals approximately: 163 calories, 3g fat, 5g protein, 29g carb., 305mg sodium, 1g fiber; Diabetic Exchanges: 1 1/2 Starch/Carb., 1/2 Fat.