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New listings

Prepared Childbirth – The two-week class is designed for expectant mothers in the last trimester to cover breathing techniques and relaxation. The first session is 9 a.m.-3 p.m. Saturday at the Deaconess Health and Education Center, 910 W. Fifth. The cost is $65. Call (509) 232-8138 to register.

Baby Care Basics – A four-week class for new parents begins next Tuesday, 6-8 p.m., at St. Luke’s Rehabilitation Institute, 711 S. Cowley. The cost is $50. Call (509) 232-8138 to register.

Alzheimer’s Presentation – A free presentation on Alzheimer’s for family, caregivers and patients, noon, next Tuesday at the East Central Community Center, 500 S. Stone. Call (509) 625-6693 for more information.

Healing Foods Kitchen – A cooking class designed for cancer survivors, 5:30-7 p.m. Feb. 8 at the Holy Family Hospital Heath Education Center, Room 1, 5633 N. Lidgerwood. Free. Call (509) 474-5490 for reservations.

Residential Care for Dementia Patients – A free education program hosted by the Alzheimer’s Association will cover costs, funding options and what to look for in a facility; 6:30-8:30 p.m. Feb. 8 at the Riverview Retirement Community’s Terrace Building, 1801 E. Upriver Drive. Call (509) 473-3390 for more information.

Upcoming

Holistic Moms Network open house – A new chapter of the national organization is forming for moms interested in natural health and mindful parenting. The open house begins at 6:45 p.m. Feb. 7 at The Warehouse, 800 N. Hamilton. Send an e-mail to Sadie Lake at hmnspokane@yahoo.com for more information.

Diabetes: Getting Started – A one-time class offered for those recently diagnosed with diabetes will be from 9:30 a.m.-12:30 p.m. Feb. 8 at the Riverfront Medical Center, 322 W. North River Drive. Call (509) 459-1086 to register.

Family-to-Family Program – The National Alliance for the Mentally Ill is presenting this series of 12 weekly classes to help families understand mental illness; Saturdays starting Feb. 10 from 9:30 a.m.-noon at Sacred Heart Medical Center, 101 W. Eighth. For more information, call NAMI Spokane at (509) 838-5515, or Lola Reed at (509) 487-4839.