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New listings

BLS – Healthcare Provider Renewal – CPR – Course covers one- and two-rescuer for adult CPR, child CPR (over age 1), infant CPR, bag-mask ventilations, AED and choking. Participants must have a current American Heart Association Healthcare Provider card or one that has been expired for less than two months presented at class. Participants must pass a written test and perform a CPR skills test for certification. Certification is valid for two years. July 13, noon-3 p.m., at St. Luke’s Rehabilitation Institute, 711 S. Cowley St. Cost is $40. Visit www.cherspokane.org to register and for more information.

CPR – Friends and Family – Pediatric – Covers child CPR, infant CPR, and choking. Designed for new parents and family members as well as community members that want to know CPR but do not need a certification card. Cost is $25. July 13, 6-8 p.m., at St. Luke’s Rehabilitation Institute, 711 S. Cowley St. Visit www.cherspokane.org to register and for more information.

Natural Childbirth – For those planning on a non-medicated birth. Two-hour class is taken after Prepared Childbirth or Prepared Childbirth-Extended and covers additional labor positions, comfort measures and breathing techniques to use during labor. Cost is $25 and includes a support partner. July 14, 6-8 p.m., at Deaconess Women’s and Children’s Center, 800 W. Fifth Ave. Visit www.cherspokane.org to register and for more information.

Today

Increase Your Activity and Have Fun Too! – Presentation will explore the impact of activity on our health and why movement is so beneficial and will look at simple ways to increase movement in our daily lives, all in the spirit of fun. Today, 6-7:30 p.m., at Providence Holy Family Health Education Center, 5633 N. Lidgerwood St. Cost is free. Visit www.cherspokane.org to register and for more information.