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The Spokesman-Review Newspaper The Spokesman-Review

Tuesday, May 26, 2020  Spokane, Washington  Est. May 19, 1883
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Social Calendar

Starlight Children’s Foundation Northwest Benefit - Two days of family bowling, all proceeds benefit seriously ill children and their families. Friday-Saturday, Hugo’s on the Hill, 3023 E. 28th Ave. (509) 321-0799

Monroe Street Pub Crawl - Those aged 21 and older are encouraged to make it through a 3.5-mile course to all 11 pubs to become a member of the “Hall of Champions.” Fundraiser for Great Shape! Inc., which supports three programs in Jamaica: There’s SuperKids, a literacy program; 1000 Smiles, a dental program; and iCare, a vision program. Saturday, 4:30 p.m., 122 S. Monroe St. $25. (509) 325-3623,

SpoKrawl: Pub Crawl & Trivia Trek - Benefits KYRS Thin Air Community Radio. Use your wristband at participating pubs along the route for drink and food specials, with continuous shuttle bus service. Aug. 5, 7 p.m.-midnight, start at nYne Bar & Bistro, 232 W. Sprague Ave., or The Elk Public House, 1937 W. Pacific Ave. Age 21 and older only. $25 by July 31, $30 after, includes commemorative pint glass. Register online at or in person at the studio, 35 W. Main Ave. (509) 747-3012

Walk for Wishes - Family-friendly 5K walk for all fitness levels and ages (conducive to strollers), to support the Make-A-Wish Foundation, which grants wishes to children with life-threatening medical conditions. Walkers are encouraged to collect donations from friends/family/etc. Aug. 13, registration 8:45 a.m., walk at 9:30 a.m., snacks and closing ceremony 11 a.m., Mirabeau Park, 13500 E. Mirabeau Parkway, Spokane Valley. $25/before July 31 (guarantees T-shirt), $40/after. (800) 304-9474,

Runway Renegades Alternative Fashion Show - Fourth annual show and sale featuring local designers and models. Benefits Hug, Love, Save (Breast Cancer Awareness). Aug. 13, 7 p.m., Gonzaga University, Cataldo Hall, 502 E. Boone Ave. $8/advance, $10/door, $15/VIP. (509) 216-4300

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Asking the right questions of your CBD company

Bluegrass Hemp Oil in Spokane Valley offers a variety of products that can be very effective for helping with some health conditions. (Courtesy BHO)

If you are like most CBD (cannabidiol) curious consumers, you’ve heard CBD can help with many ailments.