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The Spokesman-Review Newspaper The Spokesman-Review

Saturday, May 30, 2020  Spokane, Washington  Est. May 19, 1883
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Sports >  Outdoors

Out & About: Mount Spokane cyclists surveyed

Did you and your kid have wild summer? (Rich Landers)
Did you and your kid have wild summer? (Rich Landers)

Great family outdoor trips

Some local families went on normal summer vacations in 2012. Others went the extra mile.

The S-R Outdoors Department has tracked down several families that got off on the right foot for some muscle-powered quality time.

Read their stories, next Sunday in Outdoors.

Mount Spokane plans for bikes

OUTPEDAL – (Editor’s note: this storie is updated online on Sept. 19 to correct numbers from survey.) With help from a survey conducted last fall, Washington State Parks has worked up a Preliminary Mountain Bike Trail Proposal for Mount Spokane. The plan is available online.

The plan seeks the most popular course for developing trails to attract more riders while addressing safety.

Note: 74 percent of the survey participants said biking was the trail activity they most enjoy; 21 percent said they had experienced trail-user conflicts at Mount Spokane.

See the plan and comment by Oct. 7 in the new online survey, /plans/mtspokanemtnbike.

Info: Nikki Fields, (360) 902-8658, email mount.spokane.mountainbike

Illegal bike trail built in park

OUTLAWS – Volunteers are needed to obliterate an illegal trail built by mountain bikers at Mount Spokane State Park, according to officials.

Park officers will organize the effort, meeting Monday, 5 p.m., at the Bald Knob picnic area. A second effort is planned for Saturday, starting 9 a.m. at Bald Knob.

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Asking the right questions of your CBD company

Bluegrass Hemp Oil in Spokane Valley offers a variety of products that can be very effective for helping with some health conditions. (Courtesy BHO)

If you are like most CBD (cannabidiol) curious consumers, you’ve heard CBD can help with many ailments.