Striders – Walking and exercise group meets Mondays and Wednesdays, 8 a.m., Valley YMCA, 2421 N. Discovery Place. Call Carol at (509) 926-1697 for more information.
Tai Chi – Mondays, 11 a.m., at the Spokane Valley Senior Center at CenterPlace, 2426 N. Discovery Place. Call Bob or Cindy at (509) 468-0587 to register.
Tai Chi – Tuesdays, 10 a.m., at the East Central Senior Center, 500 S. Stone St. Call (509) 625-6693 for more information.