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The Spokesman-Review Newspaper
Spokane, Washington  Est. May 19, 1883

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A&E >  Food

Planning, preparation can turn camp dinners into alfresco dining

The freeze-dried era is over – if you’re willing to put in a little work. After years of just adding water to bring your camping feast to life, refinement has come to eating in the wild. Fresh fish, meat, veggies and savory sauces no longer are restricted to four walls and a ceiling.
A&E >  Food

Spicy noodles lower in fat but not flavor

Cold peanut noodles already are among the healthier choices when it comes to Asian takeout, yet there still is plenty of room for improvement. While nuts are an excellent source of protein and can be part of a healthful diet, peanut butter is relatively high in fat and calories. Plus, if you’re counting carbs, the noodles won’t do you any favors.
A&E >  Food

Classes being offered on safely canning foods

Ripening raspberries in my backyard never make it into the house, let alone into a canning jar. But since I’ve eaten myself silly on Yakima cherries from the farmers markets in the last few weeks, I’ve been pondering a few canning projects. Pie filling is a given, and a recipe for plum cherry vanilla freezer jam would be an easy addition.
A&E >  Food

Cookies, ice cream make a frozen treat

The classic combination of oatmeal cookies and milk. Together at last in a cool summer treat. These ice cream sandwiches start with oatmeal cookies speckled with flecks of chocolate. Nestled between them is purchased vanilla ice cream (for ease) dressed up with bits of toffee. Of course, these ice cream sandwiches also are easily adapted to whatever flavors you’re hankering for. Finely chopped dried fruit, dark or white chocolate chips, or other small candies could be substituted for the chocolate in the cookies or for the toffee bits in the ice cream. And just about any flavor ice cream can be used.
A&E >  Food

Eggplant rolls easy to prepare ahead of event

Light, in-season and make-ahead – it’s the trifecta for the perfect summer supper. For this easy-to-prepare dish, thin slices of eggplant are baked until tender, then fashioned into rolls stuffed with delicately spiced couscous and tangy feta cheese.
A&E >  Food

Farmers markets

Tuesdays Cheney Farmers Market – 3-7 p.m., First Street and College Avenue, Cheney. (509) 235-7320
A&E >  Food

Organizers baffled by food permit rules

Chefs say they don’t want to break the regional health department’s and state liquor board’s rules with their new dining events. It’s just that they don’t fit easily into the current regulations. David Blaine says his Pop-Up Restaurant doesn’t qualify as a mobile food cart because he does not use a trailer or truck, and he can’t get a temporary food permit because it is not associated with an established event such as Hoopfest, Bloomsday or the like.
A&E >  Food

Pulled pork perfect with pasta

We all know pulled pork makes a killer sandwich. But I wanted to see how it held up to another carb – pasta. I started by making a basic pulled pork. But instead of barbecue sauce, I used a blend of sun-dried tomatoes, roasted red peppers, creme fraiche and garlic. This combination would offer bold flavors and colors.
A&E >  Food

Add-ins boost flavor in turkey burger

Many people mistakenly assume turkey burgers are lean. But depending on the variety of ground turkey used, you can end up with more than 15 grams of fat in a 4-ounce portion. You can buy ground turkey that is 99 percent lean, but you’ll end up with dry, flavorless burgers.
A&E >  Food

Culinary calendar

Community Cooking and Nutrition Classes - Summer classes include: today, Veggies, What Color is Best for You and Quick Chili; Aug. 4, The Fascination of Fruit, Fruit Salad; Aug. 11, Whole Grains vs. Refined Grains and Cabbage Rolls. All classes held from 6-8 p.m., One World Spokane, 1804 E. Sprague Ave. By donation. (509) 768-9479. Green Smoothies - For ages 10 and older. Learn how to make smoothies using fruits and vegetables. Pre-registration is required. Sponsored by Spokane Parks and Recreation Department. Today. 5:30-6:30 p.m., Fresh Abundance, 2510 N. Division St. $14. (509) 625-6200.