With the New Year nearly upon us, many people have replaced thoughts of sugar cookies and gift giving with real pounds and post-holiday stress. Brandy Kramer would like to help you shed those unwanted leftovers at her aptly named well-being business, Orchids and Iron. Whether bound by a resolution or simply looking to relieve pent-up tension, January has long represented a potential turning point for positive change. Orchids and Iron in downtown Coeur d’Alene, is the perfect place to start. There, the massage therapist and fitness trainer-turned-entrepreneur has combined fitness, nutrition and massage therapy into one wellness center to help anyone live a healthier life.