Spotlight: Turn Clock Back
For seniors looking to turn back the clock, the Fitness Festival is your ticket.
Held at the Spokane Valley YMCA Sports Complex on Aug. 5 from 9 a.m. to 3 p.m., the Fitness Festival will offer tips and help on turning back the aging clock by keeping physically active in new and exciting ways.
The free festival will include demonstrations and hands-on lessons on a variety of sports, exercises and activities.
For more information, call (208) 777-8351 or (509) 777-YMCA.