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The Spokesman-Review Newspaper
Spokane, Washington  Est. May 19, 1883

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The Spokesman-Review

Today

Infant Massage – 6-8 p.m., St. Luke’s Rehabilitation Institute, 711 S. Cowley St. $25 per person. Call (509) 232-8138 for more information and registration.

New listings

Maternity Center Tour – 8 p.m. or by appointment, first and third Wednesdays of every month, Holy Family Hospital, 5633 N. Lidgerwood St. Call (509) 482-BABY for more information.

The Lo-Down on Downloading Meters – Next Tuesday, 6-8 p.m. Holy Family Health Education Center, 5633 N. Lidgerwood St. Call (509) 232-8145 for more information and to pre-register.

Idaho Bio-terrorism Awareness and Preparedness Program – Lecture on the preparedness and management of your healthcare facility from a disaster or bio-terrorism, Wednesdays, March 12-26, 1-3 p.m. Free. Visit www.ibapp.org to pre-register or call (208) 282-4436 for more information.

Healing Foods in the Kitchen – Learn how whole-foods cooking contributes to health and well-being after cancer. March 13, 5:30-7 p.m., Holy Family Health Education Center, 5633 N. Lidgerwood St. Call (509) 474-5490 for more information. Pre-registration is required.

Dystonia Support Group – March 13, St. Luke’s Rehabilitation Institute, Board Room, 711 S. Cowley St., 1:30-3 p.m. Call (509) 891-9131 for more information in Spokane and (208)743-1251 in Idaho.

Yoga

Gentle Stretch Yoga – Saturdays from 9:30-10:30 a.m. at The Unity Church of Truth, 2900 S. Bernard. The cost is $55 for six weeks, or $10 for drop-ins. For more information, call the church office at (509) 838-6518.

Introduction to Yoga – This class will focus on stretching, relaxing and awareness of your body’s intelligence, Wednesdays from 5:30-7 p.m. at the Radha Yoga Center, 406 S. Coeur d’Alene St., Suite T. The cost is $11 a class, or $55 for a six-week session. For more information, call (509) 838-3575.

Positive Power Yoga and Pilates Studio – 9107 N. Country Homes Blvd., Suite 7, offers a variety of classes including: yoga and a yoga and Pilates fusion class. Prices vary. Call (509) 467-9199 for a details schedule.

Radha Yoga Center – Stretch, relax and reflect in classes led by experienced yoga instructors at Radha Yoga Center, 406 S. Coeur d’Alene St., Browne’s Addition. Call (509) 838-3575 or e-mail radhayoga@comcast.net for more information.

Yoga for Health and Healing – The Radha Yoga Center, 406 S. Coeur d’Alene St., Suite T, is offering classes for individuals with chronic conditions or who are seeking gentle yoga, Tuesdays and Thursdays from 10-11 a.m. The class is also offered Wednesdays from 5:30-6:30 p.m. at the Providence Center for Faith and Healing, 101 W. Eighth. The cost is $48 for six weeks, or $10 per class. For more information, call the center at (509) 838-3575.

Cancer support

Breast Cancer Support Group – Wednesday, 5:30-7 p.m., Holy Family Hospital, Providence Cancer Center, 5633 N. Lidgerwood St. Free. Call (509) 474-5490 for more information.