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New listings

Sleep Apnea Presentation – Kootenai Health’s Sleep Disorders Center is hosting a free public presentation on sleep apnea and how to treat it on Thursday, 6-8 p.m., at Kootenai Medical Center, 2003 Lincoln Way, Coeur d’Alene. Call (208) 666-2894 or visit www.kootenaihealth.org for more information.

Adult First Aid/CPR – Course includes assessment of airway, breathing and circulation techniques as well as the use of protective barriers. “Hands on” CPR exercises are included. Two-year certification cards are issued. Cost is $45 for new students, $35 for returning students, includes training manual. Friday, 10 a.m. 1317 W. Kiernan Ave. Call (509) 979-0849 or e-mail rick@thesafetycenter.us or visit www.-thesafetycenter.us for more information and to register.

Breastfeeding Basics – Designed to help mothers have their most successful breastfeeding experience. Participants learn about positions, solving common problems and returning to work or school. Cost is $25, includes a support partner. June 1, 6-8 p.m. at St. Luke’s Rehabilitation Institute, 711 S. Cowley St. Visit www.cherspokane.org to register and for more information.

Sensational Beginnings – Course designed to help new parents and caregivers communicate with baby and understand the cue’s they are sending – creating the best beginning for your child. June 2, 6-8 p.m. at St. Luke’s Rehabilitation Institute, 711 S. Cowley St. Cost is $15. Visit www.cherspokane.org to register and for more information.

The ABCs of Alzheimer’s Disease and Related Dementias – Free program for caregivers, family members and friends of people with dementia. Overview will cover the difference between Alzheimer’s and dementia, causes and treatments, and essential information that caregivers need to know. June 2, 6:30-8:30 p.m. at Deaconess Health and Education Center, Classroom 268, 910 W. Fifth Ave. For more information, call (509) 473-3390 or visit www.alz.org/inlandnorthwest.

“In Whose Two Shoes” – Special program for youth with Type 1 diabetes and their families. Presented by Taylor and her dad, Ted, who will share their story about living with Type 1 diabetes and lead discussion with parents and youth on: working together to manage diabetes, understanding each other’s point of view, and setting and accomplishing goals. Dr. Jeanne Hassing will also be speaking about Type 1 diabetes and answering questions from parents and kids. June 2, 6:30 p.m. at Rockwood Clinic, second floor conference room, 400 E. Fifth Ave. Call (509) 342-3467 for more information.

Pilates Reformer Equipment – Take your Pilates to the next level by using equipment to ensure better balance, form and technique in a personalized setting. June 5, noon-12:45 p.m. at East West Fitness World, 1508 N. Monroe St. Cost is $10 for first-time participants, $45 for returning participants. Call (509) 625-6200 or visit www.spokaneparks.org to register and for more information.

Integrative Oncology Care – Connect with others and learn about nurturing the mind, body and soul as you navigate through your, or your loved ones’, cancer experience. Support for the mind and body throughout treatment. Topics of discussion include: “Harnessing the Power of the Brain and the Heart to Combat Cancer and to Facilitate Recovery”; “Rehabilitation and Cancer Treatment: Restoring Movement and Function”; “Lymphatic Drainage Therapy”; “Exercise as a Component of an Integrative ‘Mind/Body’ Perspective for Cancer Treatment”; and “Nutrition – How to Support the Immune System During and After Cancer Treatment.” RSVP is required. Held June 9, 8:45 a.m.-noon at Rockwood Cancer Treatment Center, 12410 E. Sinto Ave., Spokane Valley, in conference room C – basement level. Refreshments provided. Cost is free. Call (509) 755-5808 for more information and to reserve a spot.

Upcoming

Mindfulness Meditation Classes – Evening of meditation, dharma talk and discussion with Dori Langevin to calm the mind and open the heart. Held this Wednesday, and June 2 and 23, July 14, 21 and 28, and Aug. 4 and 18. Cost is $10-12 per class. Held at St. Joseph Family Center, 1016 N. Superior St. Call (509) 928-3863 or visit www.mainstream-mindfulness. com for more information.