Sodium amounts can vary
The amount of sodium even in one type of food can vary.
• A slice of white bread can have between 80 and 230 milligrams of sodium.
• A cup of canned chicken noodle soup has between 100 and 940 milligrams.
• Three ounces of luncheon meat has between 450 and 1,050 milligrams.
• A small, 1-ounce bag of potato chips ranges from 50 to 200 milligrams.