A Small Carbo-Rater

Wed., May 19, 1999

Even people on protein diets can’t live on everything but bread alone. But how can home bakers cut carbs?

Atkins Diet Bake Mix is a low-carbohydrate flour substitute with ingredients that include soy, oat fiber and Litesse, a polydextrose-based carbohydrate that’s minimally absorbed by the body.

Just think of it as protein powder.

Price: $12-$14 for 20 ounces.

Available: At area Pilgrim’s Nutrition, Mother’s Cupboard and General Nutrition Center stores, in Spokane at Sayman’s Sunshine Farms and Natural Foods and in Sandpoint at Phony Express and Winter Ridge Natural Foods; for mail orders, call (800) 628-5467.

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Jesse Tinsley

Meet Jesse Tinsley. As a certified drone pilot, this veteran Spokesman-Review photographer often can be seen capturing beautiful aerial photographs of our region. Sometimes though, the job requires getting down with the dogs.
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A Small Carbo-Rater

Jesse Tinsley

Jim Meehan

Molly Quinn

Rob Curley

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