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The Spokesman-Review Newspaper
Spokane, Washington  Est. May 19, 1883

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A&E >  Cooking

The best ways to cook broccoli, beyond roasting florets

I was at a young, impressionable age when President George H.W. Bush made his somewhat tongue-in-cheek declaration to the press that “I do not like broccoli. And I haven’t liked it since I was a little kid and my mother made me eat it. And I’m president of the United States, and I’m not going to eat any more broccoli!”
A&E >  Cooking

This sweet potato and ground beef chili breaks all the rules

As I watched fat, fluffy flakes dance outside my window last week during one of the first snowfalls of the year in Washington, I longed to be wrapped in a blanket on my couch, binging my latest television obsession and cradling a bowl of something warm to eat. Instead, I was prone in bed, down bad with some sort of cold (strep throat, I later discovered), watching shows only between the rounds of sleep my body forced upon me to try to recover.
A&E >  Cooking

How much protein do you really need?

After a few weeks of forcing herself to eat chicken breast and cottage cheese late in the evening despite not being the least bit hungry, Michelle Wilkes, 59, realized that counting protein grams was problematic for her. She started keeping track because she saw many wellness influencers on social media saying women her age needed to eat more protein. But when she found herself heading to the refrigerator solely to hit the “right” number, she knew that tracking grams was hurting her more than it was helping. “Anything that makes me overly focused on every single piece of food I put in my mouth makes me a little nuts,” she said.
A&E >  Dining

New boba lounge offers ‘Tastea’ options on South Hill

Tastea Coffee and Boba Lounge is about big city boba, featuring the newest trends: fruit jams, cheese foams and dirty sodas. Authentic Vietnamese coffee so good customers wish they could order it by the quart (Hint: try it with ube cold foam). Luxe furnishings meant for congregating with friends and snapping photos of your order.
A&E >  Cooking

This roasted vegetable bibimbap brings balance to every bite

Bibimbap is a riot of flavor: a bowl of rice and vegetables with maybe some meat and maybe an egg and probably a sauce that scratches an itch for umami, sweetness, tang and spice. This recipe for bibimbap is adapted from Seji Hong’s “Korean Made Easy,” a fantastic introduction to homestyle Korean cooking. Hong is the founder of BomBom sauces, a U.K.-based line of savory condiments.
A&E >  Cooking

An adaptable air fryer chicken dinner for any occasion

I’ve had my air fryer for about a year and a half now. Back when I was first getting acquainted with the appliance, I used it to make all sorts of things: beautifully browned vegetables, fluffy baked potatoes, extra-crispy chicken wings and even apple hand pies for dessert. But since then, I’ve mostly used it to reheat leftovers and prepare frozen convenience foods, such as French bread pizzas and tater tots.
A&E >  Cooking

How to waste less food next holiday season

Celebrating the holidays usually involves an abundance of food: cheese platters galore, big Christmas dinners with a centerpiece of turkey or ham or Hanukkah parties overflowing with latkes, and of course piles of cookies, cakes and other desserts.
A&E >  Cooking

Hoisin sauce gives new life to leftover ham in this cabbage stir-fry

Fresh off the heels of one holiday feast, now we’re going all out baking cookies and preparing to make another spread for Christmas dinner. For the cooks and home entertainers among us, the act of feeding our loved ones and celebrating the joys of the season can be tiring. So once you’ve baked up this year’s holiday ham and stored the leftovers in the fridge, keep things simple the next day with this quick and easy stir-fry for lunch or dinner. (Or breakfast – who am I to limit when this can be eaten?)
A&E >  Cooking

Baked brie with pepper jam shows why the classic is a classic

No, there’s nothing new about baked brie. But sometimes novelty is overrated. There’s a reason that, per Google Trends, interest in the dish spikes annually during December: Baked brie is eye-catching, deliciously decadent and shockingly easy to prepare, all the makings of a holiday-party star. Traditionally enjoyed as an appetizer, baked brie can also be the main course for dinner, particularly when vegetables are alongside for nutritional balance.
A&E >  Beer/Drinks

Growth of Peaceful Valley Coffee roaster is ‘slow and steady,’ like a good cup of brew

Bryn Garrehy, who grew up in the Peaceful Valley Neighborhood, took the long road home to offer his own hyperlocal coffee, Peaceful Valley Coffee. The roaster has been offering coffee officially since February, and has been in the works for the year leading up to that. The coffee boasts freshness – Garrehy is using a fluid bed coffee roaster, roasting on demand. If customers describe the type of coffee they want, he’ll do a custom roast.