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The Spokesman-Review Newspaper
Spokane, Washington  Est. May 19, 1883

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A&E >  Cooking

Greek avgolemono holds the key to creamy, dairy-free soups

There are a variety of nutritious, dairy-free ways to add body and creaminess to soups. Beans and potatoes are two ingredients primed for the job. If they’re already in the soup, simply smashing some of them against the side of the pot with a wooden spoon can do the trick. Mashed, or pureed, white beans or potatoes can also be added stealthily to soups that don’t typically include them – such as tomato or broccoli cheddar – for creamy thickness. Plus they’ll contribute fiber, essential nutrients and, in the case of beans, a protein boost.
A&E >  Cooking

Community Cookbook: Food and fun for St. Paddy’s Day

It’s that time of year again to paint the town green and raise a pint or two o’ Guinness to the good Saint Patrick and the Emerald Isle. There’s a little Irish in all of us when St. Patrick’s Day arrives, and there are plenty of opportunities throughout the Inland Northwest to participate in the celebration.
A&E >  Cooking

Save time and money with top grocery delivery and meal kit deals for March

If cooking dinner every night feels repetitive and downright exhausting to you, you’re not alone. If you’re ready to simplify your weekly meal planning, skip last-minute grocery runs and still enjoy delicious, home-cooked meals, meal kit delivery services and online grocery delivery are your go-to solutions.
A&E >  Food

Boston Baked Beans return: Little red boxed of nostalgia

In a Feb. 11 article titled, “Birthday schemes and Boston Baked Beans,” I reflected on the heartfelt hunt I undertook with my 93-year-young “Mama,” Mary Lou, to locate a hard-shelled peanut candy she recalled from her Spokane childhood. It seems these treats are an explosive favorite with Spokesman-Review readers.
A&E >  Cooking

Buffalo chicken dip gets an extra protein kick from cottage cheese

I am not over the cottage cheese trend yet, because I never needed to get on board with it. For me, cottage cheese isn’t a fad. It’s a mainstay in my refrigerator and has been for as long as I can remember. As a child, I sat at the kitchen table with my grandfather noshing on bowls of it mixed with sour cream and sliced banana. My grandmother stirred it with hot egg noodles, butter and caramelized onions for dinner. I’ve been making cottage cheese pancakes for years, as well as using it in dressings and dips to add creamy texture in a healthier way.
A&E >  Cooking

You asked: Is it necessary to remove salmon skin?

Salmon recipes often say to remove the skin. The salmon I buy usually has skin only on one side. Is it really necessary to remove it when a recipe says to? And if so, what’s the reason for removing it? Does it really matter?
A&E >  Cooking

Cooking at home is an act of self-care with mental and physical benefits

Cooking at home is one of the best things you can do for your health. No matter what you make, home-cooked meals tend to be better for you – lower in sodium and saturated fat and more sensibly portioned – than restaurant food or takeout. If you lean into more healthful recipes, that’s even better. But it’s not only the food itself that’s beneficial, as Nicki Sizemore explains in her cookbook “Mind, Body, Spirit, Food.” The process of cooking itself can be nourishing, too.
A&E >  Cooking

A 30-minute shrimp stew offers a vibrant taste of Brazil

One of the powers of food I appreciate most is its ability to transport – how eating cinnamon toast or chicken noodle soup brings me right back to my childhood, or enjoying a lobster roll puts me on a dock in New England on a sunny summer day.